This class will stretch student's mental muscles. Studies show that practicing mindfulness techniques improves student focus, encourages compassion, and makes us happier! Part of the class period will focus on learning mindfulness strategies, such as breathing and visualization techniques, meditation, and mindful games. The second part of class will focus on mindbenders to get kids thinking outside the box. Kids will explore and play with optical illusions, brainteasers, mini-mysteries, riddles, and puzzle challenges. Everything is to encourage logical and lateral thinking.
Taught By Watchung Teacher Ms. Thorp
Class included $10 material fee.
Dates: 10 classes on 1/30, 2/6, 2/13, 2/20, 2/27, 3/6, 3/13, 3/20, 3/27, 4/3
Capacity: 8-12 students