In each class we will introduce new yoga poses and a theme to the children. We ease into class with breathing methods to help focus and then practice some poses. This is followed by an enhancement where we teach yoga through talks, games, crafts, songs, music and other methods that kids love. We want kids to learn body awareness and to love movement and breath. They will gain strength in their bodies, calm in their minds and tools for life. Our teachers are experts at working with kids and all have children’s yoga teaching certificates. Join us and let’s have some fun with yoga together!
Taught by Powerflow Yogakids
Note: If enough kids register, this class may be separated into K-2 and 3-5 groups.