Each class will introduce new yoga poses and a theme to the children. Students will ease into class with breathing methods to help focus and then practice some poses. This is followed by an enhancement where yoga is taught through talks, games, crafts, songs, music and other methods that kids love. Powerflow Yoga wants kids to learn body awareness and to love movement and breath. They will gain strength in their bodies, calm in their minds and tools for life. The teachers are experts at working with kids and all have children’s yoga teaching certificates. Join us and let’s have some fun with yoga together!
Taught by Powerflow Yoga Kids
For students who took it last semester, this series will have new enhancements to keep them moving and engage.
Dates: 10 Classes on 1/28, 2/4, 2/11, 2/25, 3/4, 3/11, 3/18, 3/25, 4/1, 4/8
Note: No Class on President’s Day 2/18
Capacity: 10-20 students